25 Natural Ways to Manage Stress and Avoid Burnout

by James Scala

Book Overview

If you have trouble sleeping, eating or concentrating, or if you find yourself nervous, edgy, or irritable, you may be living with chronic stress. Presenting 25 simple natural remedies to strengthen... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0658007009
• ISBN13: 9780658007002
• Release Date: December 2000
• Publisher: McGraw-Hill Companies
• Length: 154 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.5" x 6.0" x 8.9"