21St Century Fitness: Your Guide to Getting Younger as You Grow Older

by Larry Nachman and David Grant

Beyond the traditional fitness methods developed in the last century there lies a new dimension of fitness. This next dimension is defined by its goal: to reverse the aging process and provide long... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1553951336
• ISBN13: 9781553951339
• Release Date: August 2009
• Publisher: Trafford Publishing
• Length: 174 Pages
• Weight: 0.92 lbs.
• Dimensions: 0.4" x 8.5" x 11.0"