21 Days of Eating Mindfully: Your Guide to a Healthy Relationship with Yourself and Food

by Lorrie Jones

Are you a prisoner of gaining and losing weight only to become heavier...are your thoughts preoccupied with food issues, guilt, wishing things were different...have you lost hope in becoming healthy... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1468112090
• ISBN13: 9781468112092
• Release Date: March 2012
• Publisher: Createspace
• Length: 94 Pages
• Weight: 0.05 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"