21 Day Social Transformation Program: Break The Shackles Of Social Anxiety: DIY Social Anxiety Exposure Therapy - Action Plan

By: Martin, Bryan

You ever feel like the world's a cocktail party, but you're stuck in the corner nursing your drink, wondering how to join the conversation without spilling it all over your shoes? Well, my friend, that's social anxiety screwing with your head. This isn't another fluffy self-help book promising you'll "find your tribe" with a bit of positive thinking or a few deep breaths. No, this is a 21-day cage fight with yourself, a brutal, no-nonsense plan...

• Format: Paperback
• Language: English
• ISBN13: 9798338054376
• Release Date: September 2024
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"