21 Day Low FODMAP Smoothie Challenge

by Clare Zivanovic and Larah Brook

The 21-Day Low FODMAP Smoothie Challenge is ideal for people with Irritable Bowel Syndrome (IBS), who want to introduce healthy low FODMAP smoothies in to their diet. This medically researched diet helps people with IBS, and other digestive issues, minimise gastrointestinal symptoms and improve well-being. This unique smoothie challenge is gentle on the tummy and provides a complete 3 week regime of smoothie meal plans, shopping lists and smoothie...

• Format: Paperback
• Language: English
• ISBN: 1520399685
• ISBN13: 9781520399683
• Release Date: January 2017
• Publisher: Independently published
• Length: 48 Pages
• Weight: 0.39 lbs.
• Dimensions: 11.0" x 0.1" x 8.5"