2017 Intermittent Fasting Weight Loss Journal: 100 Days

by Sukru Basci

NEW FOR 2017! Fasting is a tried and true health regimen that cuts across all cultures and religions andspans the millennia. In our busy Western work oriented culture, we simply do not have the time or energy to incorporate this into our lives. New research has found that Intermittent Fasting is a powerful and effective method that lets you do the fasting within the same day. You have a "Feeding Window" and an "Fasting Window". Eat during a shorter...

• Format: Paperback
• Language: English
• ISBN: 1541387449
• ISBN13: 9781541387447
• Release Date: December 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 114 Pages
• Weight: 0.50 lbs.
• Dimensions: 9.0" x 0.3" x 6.0"