20 Years Younger Daily Journal: Your Day-By-Day Companion

by Bob Greene

In 20 YEARS YOUNGER, bestselling author Bob Greene helps you unlock the secrets to feeling and looking your best at any age. The 20 YEARS YOUNGER DAILY JOURNAL gives you the tools you need to make the program part of your everyday life. In this essential companion, you'll find advice on goal-setting; space to record health data, such as weight, blood pressure, and cholesterol; and inspiring quotations to keep you motivated. Each day, you'll assess...

• Format: Spiral-bound
• Language: English
• ISBN: 0316185124
• ISBN13: 9780316185127
• Release Date: April 2011
• Publisher: Little Brown and Company
• Length: 240 Pages
• Weight: 0.80 lbs.
• Dimensions: 1.0" x 6.8" x 9.3"