20 Pounds Younger: The Life-Transforming Plan for a Fitter, Sexier You!

by Laura Tedesco and Michele Promaulayko

Book Overview

Ever wish you could have the top experts in weight loss, nutrition, fitness, and anti-aging available to answer your pressing questions-and to coach you to become your fittest, healthiest self? Well, now, you can In 20 Pounds Younger, Michele Promaulayko shares insider secrets that she learned directly from the country's smartest minds in wellness as the editor-in-chief of Women's Health and now at the helm of Yahoo Health, a digital...

• Format: Hardcover
• Language: English
• ISBN: 1623364035
• ISBN13: 9781623364038
• Release Date: December 2014
• Publisher: Rodale Books
• Length: 304 Pages
• Weight: 1.30 lbs.
• Dimensions: 1.3" x 6.5" x 9.2"