20 Minutes, 4 Weeks, 1 Dynamite Body!: Tone & Trim in No Time!

by Janet Lee

20 Minutes to a Stronger, Fitter You! You know exercise is important, but it doesn't have to be time-consuming or tedious. You can sculpt a strong, lean body in just a few minutes a day-without spending a ton of time or money on gear, trainers or gym memberships. This book provides detailed images and clear explanations to help you look and feel your best. In this book you'll discover, Targeted routines for abs, arms, legs, butt and more, Fat-blasting,...

• Format: Paperback
• Language: English
• ISBN: 1951274652
• ISBN13: 9781951274658
• Release Date: May 2021
• Publisher: Centennial Books
• Length: 144 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.7" x 7.1" x 10.5"