2, 4, 6, Eat: Intermittent Fasting Simplified

by Stephanie O'Dea

When I first heard of intermittent fasting, through a Pinterest post in 2017, I assumed that it, too, was going to be a waste of my time and that it was pretty much just a "starvation diet."
I've done those in the past -- and was miserable every step of the way.
Also? From my own experience and those of my friends, starvation diets didn't work.
That said, I am and-always-have-been a sucker for the next new and shiny diet plan... so I gave...

• Format: Paperback
• Language: English
• ISBN: B08DPRFW1Q
• ISBN13: 9798664507300
• Release Date: July 2020
• Publisher: Independently Published
• Length: 86 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"