16/8 Intermittent Fasting: The 9 Essential Rules that Make the Difference in Losing Weight + 5 Key Steps to Increase Results With a Low Carb Keto

By Greta Becker

If you want to lose weight permanently without wasting more time counting calories then keep reading...

Have you heard about the awesome power of the 16:8 Intermittent Fasting weight-loss plan, but want to learn more about how to integrate it into your everyday life?

This will not be your umpteenth failed diet The 16/8 Fasting diet is the definitive program to help you lose weight while learning how to eat the right way. It's not at all about starving

The benefits of the 16:8 Intermittent Fasting weight-loss plan has been scientifically proven: so what are you waiting for?

This book is different from the others because with it you will learn:

The 9 essential rules that make the difference in losing weightThe perfect equation that will make you lose weight more effectivelyThe 5 key steps to increasing resultsThe myth intent on destroying 16/8 Intermittent Fasting and whyThe 20 delicious recipes you can use to start losing weight nowThe perfect low-carb diet to maximize the beneficial effects of 16:8 Intermittent FastingAnd so much more...

Even if you don't know much about Intermittent Fasting, this book will help you start a healthy weight-loss process. Be inspired by the many testimonials and success stories you will find within the book

• Format: Paperback
• Language: English
• ISBN: 1801135495
• ISBN13: 9781801135498
• Release Date: October 2020
• Publisher: Charlie Creative Lab
• Length: 242 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"