16/8 Intermittent Fasting Books: How to Lose Weight and Live Healthier with Intermittent Fasting

by Amy Fung

There are strategies that have been proven effective for long-term weight loss. When you follow a well-planned strategy, you will be able to lose weight safely (losing weight too quickly is harmful) - and you will be able to keep that weight off for the years to come, as long as you make sure you implement the appropriate healthy lifestyle habits and continue to follow themRead on your PC, Mac, smart phone, tablet or Kindle device One particular...

• Format: Paperback
• Language: English
• ISBN: 1080862536
• ISBN13: 9781080862535
• Release Date: July 2019
• Publisher: Independently Published
• Length: 184 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"