15 Minutes to Happiness: Easy, Everyday Exercises to Help You Be the Best You Can Be

by Richard Nicholls

Book Overview

FROM THE CREATOR OF THE UK'S NO.1 SELF-HELP PODCAST, WITH OVER 5 MILLION DOWNLOADS Would you like to feel happier and more fulfilled... ...but struggle to find time in your life to focus on yourself? What if, with only a few minutes each day, you could find the secret to happiness? For decades, Richard Nicholls has been helping people find happiness. Through his number one hit podcast, Motivate Yourself, and in practice as a registered psychotherapist,...

• Format: Paperback
• Language: English
• ISBN: 1911600583
• ISBN13: 9781911600589
• Release Date: December 2017
• Publisher: Lagom
• Length: 304 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.8" x 5.0" x 7.7"