15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes at a Time

by Jeff O'Connell and Zuzka Light

YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitude--and she's...

• Format: Paperback
• Language: English
• ISBN: 158333582X
• ISBN13: 9781583335826
• Release Date: December 2015
• Publisher: Avery Publishing Group
• Length: 288 Pages
• Weight: 1.52 lbs.
• Dimensions: 0.6" x 7.4" x 9.0"