15-Minute Yoga: Health, Well-Being, and Happiness Through Daily Practice

by Ulrica Norberg

From Ulrica Norberg, a renowned yoga teacher and author, comes 15-Minute Yoga , a guide to beneficial yoga poses and nutritional tips for practitioners of all levels. By integrating fifteen minutes of... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1629145173
• ISBN13: 9781629145174
• Release Date: January 2015
• Publisher: Skyhorse Publishing
• Length: 96 Pages
• Weight: 1.22 lbs.
• Dimensions: 0.7" x 7.9" x 9.0"