15-Minute Hiit for Women: High Intensity Workouts You Can Do Anywhere

by Gina Harney

High intensity exercise, low time commitment--interval training for every woman

To crush your fitness goals, you don't need a gym membership, hours of free time, or complex equipment. Do it all with 15-Minute HIIT for Women, your essential guide to simple high intensity interval training workouts that you can do anywhere in just 15 minutes. These HIIT exercises can increase your strength, stamina, and metabolism while promoting...

• Format: Paperback
• Language: English
• ISBN: 1646117948
• ISBN13: 9781646117949
• Release Date: July 2020
• Publisher: Callisto
• Length: 180 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.4" x 7.5" x 9.3"