14 Week Keto Diet Journal for Women: 200 Pages: Weekly Tracking including Meal Planner, Fasting, Daily Tracker, Grocery Lists, Keto Food List, Entry for Favourite Meals

By Beechwood Press

Are you an experienced Keto dieter or are you just starting your Keto journey? Either way this book is for you. The Fuelled by Bacon Keto Journal is the perfect companion to help you on your journey and keep you on track.

It has 200 pages and covers 14 weeks of Daily, Weekly and Monthly schedules to help you manage your journey.

Measuring 6" x 9" its the perfect size for carrying around with you but still has plenty of room for you to write.

Includes:

Before & After RecordWeight Loss Tracker (Weekly & Monthly)Keto ChallengesKeto Food ListFavourite meals logWeekly Meal PlannerWeekly Grocery ListWeekly Fasting trackerDaily TrackerAt the back of the book there is a section for you to record the recipes of your favourite meals.

Studies show that recording your progress can improve your progress.

• Format: Paperback
• Language: English
• ISBN: 1074576020
• ISBN13: 9781074576028
• Release Date: June 2019
• Publisher: Independently Published
• Length: 200 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"