14-Minute Metabolic Workouts: The Fastest, Most Effective Way to Lose Weight and Get Fit

by Jason R. Karp and Jason Karp

Book Overview

Time. It is the thing that most people claim they don't have enough of, and the lack of it is the most common excuse for not exercising. But everyone has fourteen minutes. 14-Minute Metabolic Workouts... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1510717943
• ISBN13: 9781510717947
• Release Date: June 2017
• Publisher: Skyhorse Publishing
• Length: 304 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.9" x 6.0" x 8.9"