13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

by Amy Morin

Book Overview

Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life. As a licensed clinical social worker, college psychology instructor, and psychotherapist, Amy Morin has seen countless people choose to succeed despite facing enormous challenges. That resilience inspired her to write 13 Things Mentally Strong People...

• Format: Hardcover
• Language: English
• ISBN: 0062358294
• ISBN13: 9780062358295
• Release Date: December 2014
• Publisher: William Morrow & Company
• Length: 272 Pages
• Weight: 0.97 lbs.
• Dimensions: 1.1" x 5.1" x 10.4"

Customer Reviews

Must Read For Everyone!!!

This book is essential reading for everyone, it walks you through how to be mentally strong in every situation. 10 out of 10.!!!

For True Beginners

If you have began the process of working on yourself, you are beyond this book. This book is for someone who is becoming aware of self-help. It may be a good read to validate certain traits/habits but no new lessons to learn - my opinion.

Amazing!!!

This book gave me so much encouragement and helped me see how I can step out of negative thinking and have a more positive mindset. I would highly recommend this book !!