13 Steps to Bloody Good Health

by Dr. Mukesh Batra, Ashwin Sanghi, Dr Mukesh Batra

About the Book

A SIMPLE APPROACH TO GETTING HEALTHY BY LISTENING TO YOUR BODY AND PRACTISING SOME SIMPLE STEPS TOWARDS BETTER HEALTH.

It is tragic that we get old too soon and wise up to life too late. There's so much we could-and should-have done to get to this point in better shape. The question is: what should we do now? But health remedies are dime-a-dozen, each one contradicting another. As an old Chinese proverb goes:...

• Format: Paperback
• Language: English
• ISBN: 9395767790
• ISBN13: 9789395767798
• Release Date: March 2024
• Publisher: Westland
• Length: 212 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.5" x 5.1" x 7.8"