125 Mantras for the Woman Who's Known Pain; And Longs to Be Free was written for the woman who is too tired to engage lengthy workbooks or complex tasks to gain freedom in this season. It is for the woman who can only utter "save me" from her gut. The anguish has tried to overtake her, but it will not. This is for the woman who seeks to open a book that offers immediate relief in time of need - without needing a pen, only the will to speak bright words over dark thoughts. These mantras take her through what she is finding, what she is moving, what she deserves, and what she is getting. That which she has. The woman she is. While working their way through this book, the reader will take head and understand these mantras in her own way - one that will lead her toward freedom.