12 Daily Habits For Effortless Weight Loss: Lose 12+ Pounds in 12 Weeks, Without Dieting, Fasting, or Going to the Gym: (Lose Weight and Keep It Off)

by Kevin Kruse

Lose 1-2 Pounds Per Week Without Fad Diets Or Time-Consuming Workouts

What if a few small changes led to massive health results?Based on the latest scientific research and his own experience losing twenty-two pounds in 12 weeks, New York Times bestselling author Kevin Kruse teaches you: The easy way to increase your metabolism by 30%Why habits beat diets for long-lasting weight lossThe morning meal that reduces hunger...

• Format: Paperback
• Language: English
• ISBN: B0CM1GH1FX
• ISBN13: 9798865760818
• Release Date: November 2023
• Publisher: Independently Published
• Length: 156 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"