This did not stop Furiate from feeling the emotional pain they both endured. Having to fill in that evening as a group leader and counselor for her friend, Furiate began a dialogue with her clients on how to express and develop compassion. She utilizes these simple gestures of compassion and empathy such as: Think about some recent adversity you have experienced. Now thank God and yourself for this blessing and for the positive meaning of the experience.
Allow yourself to be loved. Most people who feel as though they are unloved are usually the ones who have built walls around themselves, not allowing love to seep through and into their being. Take the time to read this book to help yourself develop compassion and become more at peace with your being.