101 Optimal Life Foods: Alleviate Stress, Ease Muscle Pain, Boost Short-Term Memory, and Eat Your Way to Great Health...One Delicious Bite at a Time

by David Grotto

Book Overview

In this revolutionary guide, leading nutritionist David Grotto shares everyday foods that will help to remedy health issues large and small. From headaches to joint pain, acne to anxiety, chronically... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0553386263
• Release Date: December 2009
• Publisher: Bantam
• Length: 448 Pages
• Weight: 1.05 lbs.
• Dimensions: 9.0" x 1.0" x 6.0"