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101 Mindful Ways to Build Resilience: Cultivate...

by Donald Altman

Edition Description

Did you ever wish you knew the secret to bouncing back from life's toughest roadblocks, wounds, and obstacles? According to psychotherapist, international mindfulness teacher, and former Buddhist monk Donald Altman, there is no secret. There is simply the skill of applying mindfulness...

Edition Details

Format:Paperback

Language:English

ISBN:1559570466

Format: Paperback

Condition:

7.89

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101 Mindful Ways to Build Resilience: Cultivate...

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