101 Distractions from Depression, Self-harm (and other Soul-destroyers)

by Sophia Gill

'Sophia's experience, and SANE's valuable support, will reassure you that you are not alone and give you the tools to fight back' - Rory Bremner

Whatever you are struggling with right now - whether it be an illness, loss of a loved one, the demise of a relationship, or perhaps even a depression that has no clear reason; this is the book that you will want to keep coming back to.

101 Distractions from Depression, Self-harm...

• Format: Paperback
• Language: English
• ISBN: 1481958232
• ISBN13: 9781481958233
• Release Date: February 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 268 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"