100g+ Protein a Day Meal Prep Guide: Recipes and Meal Plans with Calories and Macros

by KRKR Books

In a world where health and fitness have taken center stage, "100G+ Protein a Day" emerges as a guiding light for individuals seeking to elevate their wellness journey. This comprehensive book transcends the conventional notions of dieting to introduce a paradigm-shifting approach to nutrition. With its treasure trove of 120 high-protein recipes, complete with macros, calories and vibrant colors, along with a meticulously crafted 7-day meal plan,...

• Format: Paperback
• Language: English
• ISBN: 1739060660
• ISBN13: 9781739060664
• Release Date: August 2023
• Publisher: Krupa and Krish
• Length: 138 Pages
• Weight: 0.87 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"