1001 Musclebuilding Tips

by Robert Kennedy and Robert Kenned

Book Overview

Robert Kennedy is renowned throughout the bodybuilding field. He has worked and trained alongside all the top bodybuilders, including Steve Reeves and Arnold Schwarzenegger! Bob created the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1552100405
• ISBN13: 9781552100400
• Release Date: January 2007
• Publisher: Robert Kennedy Publishing
• Length: 295 Pages
• Weight: 1.70 lbs.
• Dimensions: 0.6" x 5.6" x 10.0"

Customer Reviews

Very informational

I think this book is great! This book covers everything. It is also organized in different categories so you can easily navigate to the section you are looking for. Some examples of the material it covers are exercises, dieting, shocking the muscles, techniques, etc. Much more...like I said, it covers everything. If you don't like to read very much or you like books that are straight to the point, this is the one. The book lists the tips straight out and they are all numbered from beginning to end. With each tip there is a paragraph explaining each one. There are a lot of great tips in here. This book is definitely recommended for a beginner and intermediate lifter. There is a ton of great information packed in this book that will definitely help you maximize your results.

Amazing

This magazine (book quality, by the way) is just amazing. The tips are so obvious, but we never think about it. It is an excellent product to be on all bodybuilder desk, I mean, bench.

Great book!

It's great book if you a trainer or just somebody into working out lot of great tips you can apply to your regimen.