1001 Little Wellbeing Miracles: Simple Secrets for Staying Happy and Relaxed

by Esme Floyd

Book Overview

Your very own pocket life coach, 1001 Little Wellbeing Miracles guides you to give every area of your life some much needed attention, giving maximum effect for minimum effort. These accessible tips are astonishingly easy to follow and focus on wellbeing advice from experts across the world. From how to cope with moods to optimizing energy levels, from getting the right beauty sleep to keeping your bodys organs healthy, this book is for anyone who...

• Format: Mass Market Paperback
• Language: English
• ISBN: 1847321461
• ISBN13: 9781847321466
• Release Date: September 2009
• Publisher: Carlton Books
• Length: 224 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.6" x 6.7" x 6.6"