1000 Paths to Calm

by David Baird

In the modern world, it's more important than ever to find ways of keeping calm when faced with stress, and finding those rare moments of peace among a busy schedule. The thoughts and quotations in these pages will hopefully guide you to feeling calmer in daily activities as well as finding what it means to have a truly serene outlook in life, to help you feel better both mentally and physically.

• Format: Paperback
• Language: English
• ISBN: 1846015219
• ISBN13: 9781846015212
• Release Date: January 2016
• Publisher: Spruce
• Length: 463 Pages
• Weight: 1.45 lbs.
• Dimensions: 1.0" x 4.5" x 4.5"