100 Hiit Workouts: Visual Easy-To-Follow Routines for All Fitness Levels

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100 HIIT Workouts: Visual easy-to-follow routin...

by N. Rey

Edition Description

High Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility, increase aerobic capacity and reverse ageing at a cellular level.

100 HIIT Workouts will help you gain more power, speed and...

Edition Details

Format:Paperback

Language:English

ISBN:184481016X

Format: Paperback

Condition:

15.69

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100 HIIT Workouts: Visual easy-to-follow routin...

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