100 Hiit Workouts: Visual Easy-To-Follow Routines for All Fitness Levels

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100 HIIT Workouts: Visual easy-to-follow routin...

Edition Description

High Intensity Interval Training (HIIT) is medically proven to help induce faster weight loss, improve strength and agility, increase aerobic capacity and reverse ageing at a cellular level.

100 HIIT Workouts will help you gain more power, speed and...

Edition Details

Format:Paperback

Language:English

ISBN:184481016X

Format: Paperback

Condition:

17.37

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100 HIIT Workouts: Visual easy-to-follow routin...

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