100 Health-Boosting Foods: Facts and Recipes for Super Health

by Jo Lethaby

Book Overview

Did you know that avocados can help lower cholesterol and that tomatoes are full of cancer-beating lycopene? From chilies and chocolate to broccoli and Brazil nuts, here are the 100 mega foods that... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0600616525
• ISBN13: 9780600616528
• Release Date: July 2006
• Publisher: Hamlyn (UK)
• Length: 256 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.8" x 7.2" x 7.9"