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100 Dumbbell Workouts: 100 Dumbbell Workouts To... 1844811824 Book Cover

100 Dumbbell Workouts: 100 Dumbbell Workouts To...

Edition Description

Research shows that lifting dumbbells helps you:


Stay physically stronger and biologically youngerMaintain control of your body and improve overall mobilityImprove the way you look, how well you think and how you feel


100 Dumbbell Workouts...

Edition Details
Format:Paperback
Language:English
ISBN:1844811824
Format: Paperback
Condition:
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