100 Biohacks for Optimal Health and Wellness

by Fitness Research Publishing

100 Biohacks for Optimal Health and Wellness is a comprehensive guide that delves into the transformative world of biohacking. This book offers readers an insightful journey through various strategies and techniques to enhance physical, mental, and emotional well-being. From simple lifestyle adjustments like diet and exercise to advanced technological interventions such as genetic editing and neurofeedback, the book explores a wide range...

• Format: Paperback
• Language: English
• ISBN: B0CQVPRHVV
• ISBN13: 9798872739470
• Release Date: December 2023
• Publisher: Independently Published
• Length: 142 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"