10 Ways/Lose 10 Lbs

by Susie Tompkins

No Synopsis Available.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0553263439
• ISBN13: 9780553263435
• Release Date: January 1987
• Publisher: Bantam Books
• Weight: 0.15 lbs.

Customer Reviews

This book was of great assistance to me

I bought this book back in 1984 with baby-sitting money. It helped me shed extra pounds then, and any time I find I'm packing on a few extra pounds, and I want to take them off QUICKLY, I turn to my battered copy for the help that I quickly recieve. It is wonderful because it doesn't have any complicated calorie counting, and it allows me to choose from a variety of delicious and easy to prepare foods, including pizza, fast food, and other conveniences. I even get "perks" of delicious snacks for exercising! I love it and only wish it was in print so that I could purchase a less worn copy!