10 Things I Wish I'd Learned in Medical School: A Practical Guide to Sustainable Health

by D.O A.J. Seiffertt

This book is a practical guide to practicing sustainable health and medicine, and is a must read for anyone interested in building their understanding of their own health, the current healthcare system, and the health of our shared planet. Each chapter includes information about topics such as our microbiome, sleep patterns, food, sustainable farming, exercise, meditation, and preparing for the end of life. Every step of the way there are practical...

• Format: Hardcover
• Language: English
• ISBN: 1982225262
• ISBN13: 9781982225261
• Release Date: April 2019
• Publisher: Balboa Press
• Length: 308 Pages
• Weight: 1.19 lbs.
• Dimensions: 0.8" x 5.5" x 8.5"