10 Minutes Mindfulness: Quick and Easy Practice for a Calmer, Happier Life

by Sherry P. Johnson

In the fast-paced, hectic world we live in, finding moments of calm and peace can feel like an impossible task. But what if you could transform your life and experience greater joy, clarity, and contentment in just 10 minutes a day? With "10-Minute Mindfulness: Quick and Easy Practices for a Calmer, Happier Life," you can embark on a transformative journey to cultivate mindfulness and create a profound positive impact on your well-being.

This...

• Format: Paperback
• Language: English
• ISBN: B0CGG2NQ1M
• ISBN13: 9798856996646
• Release Date: August 2023
• Publisher: Independently Published
• Length: 72 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"