10-Minutes Balance Exercises for Seniors: Quick Workouts to Prevent falls, Improve Mobility and Build muscles with 28-Day Plan.

by James Cowell

✅10-Minutes Balance Exercises for Seniors✅

Quick Workouts to Prevent falls, Improve Mobility and Build muscles with 28-Day Plan.

Are you tired of feeling unsteady on your feet? Want to improve your balance and strengthen your core? Don't hesitate any longer 10-Minutes Balance Exercises for Seniors by James Cowell is your definitive guide to mastering the art of balance.

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• Format: Paperback
• Language: English
• ISBN: B0CPWDYXQF
• ISBN13: 9798871372500
• Release Date: December 2023
• Publisher: Independently Published
• Length: 54 Pages
• Weight: 0.16 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"