10 Minute Meditation: A Beginner's Guide To Easy and Effective Meditation

by Jared Bell

Are you trying to find a necessary peace in your life? Have you ever tried implementing meditation? Meditation is an exercise that creates a connection between your mind and soul. Meditation is a way to realize your inner feelings. This ancient religious technique is much popularized around the world for its relaxing and soothing effect on one's mind. Though meditation serves many great benefits, in general terms it is done to reduce the effect of...

• Format: Paperback
• Language: English
• ISBN: 1522790799
• ISBN13: 9781522790792
• Release Date: December 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 30 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"