10 Days to a Less Distracted Child: The Breakthrough Program That Gets Your Kids to Listen, Learn, Focus and Behave

by Jeffrey Bernstein

Book Overview

From the author of 10 Days to a Less Defiant Child, a groundbreaking 10-step plan to improve children's ability to focus and learn, as well as correct inattentive and out-of-control behaviors, including kids with Attention-Deficit/Hyperactivity Disorder

Does it seem like your child never listens, while you feel like a broken record? Does she frequently forget about homework assignments and tests? Does he have trouble concentrating...

• Format: Paperback
• Language: English
• ISBN: 1600940196
• ISBN13: 9781600940194
• Release Date: July 2007
• Publisher: Da Capo Lifelong Books
• Length: 336 Pages
• Weight: 0.69 lbs.
• Dimensions: 0.9" x 5.5" x 8.1"

Customer Reviews

You're not alone!

I've read many, many books on ADHD and distractibility (Hallowell/Ratey, Murphy, etc.). While those books supplied much-needed background info -- and I urge you to read them as well -- this book gives you ACTUAL STEPS TO TAKE when -- or before -- you're at wit's end. My creative, intelligent, distractible son has had a lot of the issues described in this book: social interaction, homework trouble, depression and confidence. Although this is a "10-day" program, I urge you to read the entire book first, just to get an overview. It's full of great insight and will help you understand why/how your child learns differently. I"m a "Type A" mom -- a list-maker, neat freak, get-it-done-now person -- and it's literally taken years to understand my son. This book gave me concrete ways to help my child navigate a world that's not set up for his way of approaching things. NOTE: Check out "Right Brained Children in a Left Brained World" as well, if your child is particularly creative and "visual" as well as being distractible.

Worked for my 6 year old boy!

I bought 10 days to a Less Distracted Child at the same time as 10 days to a Less Defiant Child. I decided to read less distracted first, because frankly, I was angry with my 6-year old son. He is in kindergarten, reading at a high second-grade level, can add and subtract, and was getting daily reports saying he was NOT completing his work at school. My very bright son was getting labeled a trouble-maker and a "slow" child. I took his actions as defiance, but after reading Dr. Bernstein's book, I realize he is just EXTREMELY distractable. And, I really recognized myself in his descriptions too. On both sides - the exhausted, over-reacting parent and the distracted little kid. As a parent with ADHD, it is highly likely my son has it as well. This book helped me to slow down and recognize that my son is trying his best, but completely lacks the skills to know how to keep himself on track. And that is my job as his parent to teach him. This book is very easy to read, the steps are easy to follow, (even for a very distractable mom like me), and they make an IMMEDIATE difference. My son started bringing home silver stars (the highest they give for behavior) the day after I started using the steps in the book. I highly recommend this book to any parent who is struggling with a child who is under-performing . Also, if you have a defiant child, maybe you should read this book first and see if they are really just distracted.

Another great book by Dr. Bernstein

Dr. Bernstein obviously gets it. He clearly understands these distractible kids and why they do what they do. He also understands their parents and the challenges that they face. More importantly, he understands what they can do about it! This book is packed with practical tips and strategies that parents can use to help their distractible kids do better in school and at home. Although obviously this applies mostly to ADHD kids, there are other reasons why a child could have trouble with inattention, and Dr. Bernstein's suggestions are applicable to them as well. He really tries to help parents understand why their kids do what they do, and also normalizes their own sometimes unproductive reactions. There are other books out there on this topic, but few of them are as thorough or helpful.

Need help, here is help

This book has helped me so much. It feels like the book it is actually talking to me. I really recommed it even if you don't have anyone with adhd or add. Really good. If you are a parent that snap quickly you need to read this book.

A book that really helps!

I have a preteen child and a teenager with distractibility. The younger one definitely has ADHD and the older one worries too much. I have been dreading facing another school year with my kids avoiding schoolwork and homework. Now after reading this book, I see how much I was doing wrong when dealing with my kids. This book is packed with solutions and, most importantly, showed me the most helpful ways to get my kids to apply them. I was thrilled with Dr. Bernstein's other book, 10 Days to a Less Defiant Child and these two books are simply outstanding!