1-2-3 a Calmer Me: Helping Children Cope When Emotions Get Out of Control

by Brenda S. Miles and Colleen A. Patterson

Book Overview

1-2-3 A Calmer Me introduces readers to a simple rhyming mantra to help children slow down their immediate reactions and replace them with responses that are more comforting. Based on the psychological principles of relaxation and mindfulness, the mantra can be used anywhere, anytime.

At one time or another, you have probably witnessed a child's emotions spinning out of control. When children are upset, it can be frustrating...

• Format: Hardcover
• Language: English
• ISBN: 1433819317
• ISBN13: 9781433819315
• Release Date: September 2015
• Publisher: Magination Press
• Length: 32 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.4" x 8.0" x 10.1"
• Age Range: 4 to 8 years
• Grade Range: Preschool to Grade 3