Compassionate-mind Guides

Authors: Dennis Tirch, Russell Kolts, Sophie James, Ken Goss, Lynne Henderson

The Compassionate-mind Guides book series by multiple authors includes books The Compassionate-Mind Guide to Stress Reduction: A Compassionate Approach to Cultivating Attention, Relaxation, and a Peaceful Mind, The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear, The Compassionate-Mind Guide to Managing Your Anger: Using Compassion-Focused Therapy to Calm Your Rage and Heal Your Relationships, and several more. See the complete Compassionate-mind Guides series book list in order, box sets or omnibus editions, and companion titles.