The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors

by Brian King

Book Overview

-- Selected for OverDrive's Big Library Read (April 2021)! --

From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life.

Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands-on techniques...

• Format: Hardcover
• Language: English
• ISBN: 1948062461
• ISBN13: 9781948062466
• Release Date: October 2019
• Publisher: Apollo Publishers
• Length: 256 Pages
• Weight: 0.88 lbs.
• Dimensions: 1.0" x 5.5" x 8.6"