By Beth Clark • September 13, 2018
There's a feast of yummy reasons for kids to be active participants in the kitchen every day (like it's fun!), but the Young Chefs Academy (YCA) established this particular culinary holiday to celebrate and empower kids and teens to be more actively involved in the planning, prep, and cooking of meals. YCA is the world's top cooking school for children, and its goal with KTOTKD is strengthening family bonds and actively fighting the battle against obesity and other serious health and social issues related to youth eating habits.
Fostering creativity in the kitchen helps kids build a solid nutritional foundation and develop a lifelong healthy relationship with food as they learn to cook. Cooking also teaches kids math, art, science, history, geography, and cultural and financial literacy, making the kitchen a delectable one-room schoolhouse. In tandem with cooking and baking techniques, table setting, and presentation, kids also learn etiquette and manners…more p's and q's + delicious food + stronger families = a better world.
Before getting your cook on, you'll want to cover some safety and prep basics for kiddos, like handwashing, proper food handling, and kitchen safety, especially if your little chef is new to the kitchen…it's all fun and games until somebody needs stitches, and then, not so much. (Plus, blood in food is a big ewww.)
The Cooking with Kids Cookbook by Jane Stacey and Lynn Walters does an excellent job of educating wee (and not-so-wee) ones on healthy eating choices through hands-on learning with fresh, affordable foods from diverse cultures and is written for families to use together. Another good one that's full of tips, techniques, and deliciously fun recipes for the whole fam is Cooking with Kids: The Ultimate Kids Cookbook by Martha Stone.
Once you've covered the basics of not getting sick or injured in the kitchen you can move on to the fun stuff—creating delicious (or at least palatable) fare, from kid staples like mac and cheese to fun snacks to slow cooker recipes, like the ones in Fix-It and Forget-It Cooking with Kids: 50 Favorite Recipes to Make in a Slow Cooker by Phyllis Good.
ThriftBooks has LOTS of cookbooks that are chock full of tips, guides, and fun, easy, and healthy recipes written just for kids, so if you're looking for something specific or you want to see more titles, be sure to do a search on ThriftBooks.com. Oh, and bon appetit!