By Hugo Munday • January 22, 2016
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By Serge Cruise • January 18, 2016
Welcome 2016!, and how are those New Year resolutions going? We're still in the "honeymoon phase" and I'm sure many of you are still crushing most of the goals you set. But the fact that we set similar goals most, if not every year, means that our resolutions can lack staying power. We’ve all had more "new leaves" turn back than we’d like to admit, and the usual suspects have something to do with diet and exercise. These failures are understandable because physiological and nutritional health get sold to us as a shrink-wrapped, easy solution you can gulp down in one easy shake a day.
By Melina Lynne • December 14, 2015
Many memories will be shared over a good book, starting with the time-honored tradition of the bed-time story. Who here remembers begging their parents to read just one more book? "I promise I will go right to bed after the next one;" "I'm not tired yet;" "But I really like both of the books. I don't want to choose." Do any of these sound familiar?
By Billy Doux • August 06, 2015