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Food Allergies
Allergies
Health, Fitness & Dieting
Nutrition
Nutrition Books
Commonalities among these books on food allergies include a focus on recipes and meal plans that are free of common allergens such as gluten, dairy, nuts, and eggs. Many of the books also provide information on specific diets such as the low-FODMAP diet or the autoimmune protocol diet. Additionally, several books offer comprehensive guides to understanding and managing food allergies or sensitivities, including tips for dining out and creating an allergy-free pantry. Some books explore the connection between nutrition and various health issues such as yeast overgrowth or mental health. Finally, there are some cookbooks that offer healthy eating habits and lifestyle changes for individuals with dietary restrictions.