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Books by Fitness Research Publishing

The Mike Mentzer Method: Mike Mentzer High-Intensity Training Principles B0CPPMC7QD Book Cover

The Mike Mentzer Method: Mike Mentzer High-Intensity Training Principles

Fitness Research Publishing

$16.43

Train Like Lee Haney: A Comprehensive Guide to Bodybuilding Success B0CPVTGQX1 Book Cover

Train Like Lee Haney: A Comprehensive Guide to Bodybuilding Success

Fitness Research Publishing

$12.18

Variable Resistance Training (VRT): Transforming Strength Training with Resistance Bands B0CS6Q5CJF Book Cover

Variable Resistance Training (VRT): Transforming Strength Training with Resistance Bands

Fitness Research Publishing

$9.63

A Picture of Dorian Yates: The Life and Training of a Bodybuilding Legend B0CQVKNYXG Book Cover

A Picture of Dorian Yates: The Life and Training of a Bodybuilding Legend

Fitness Research Publishing

$13.03

Rich Piana: Beyond the Iron: The Extraordinary Life of Rich Piana B0CPJMWZF4 Book Cover

Rich Piana: Beyond the Iron: The Extraordinary Life of Rich Piana

Fitness Research Publishing

$10.48

The Art of Muscle Building: Mastering Techniques for Hypertrophy: Bodybuilding Techniques, Muscle Growth Strategies, and Workout Plans B0CQD1PC8V Book Cover

The Art of Muscle Building: Mastering Techniques for Hypertrophy: Bodybuilding Techniques, Muscle Growth Strategies, and Workout Plans

Fitness Research Publishing

$16.43

Iron Goddess: Mastering Women's Bodybuilding: A Comprehensive Guide to Nutrition, Training, and Mental Empowerment in Women's Bodybu B0CR77YV32 Book Cover

Iron Goddess: Mastering Women's Bodybuilding: A Comprehensive Guide to Nutrition, Training, and Mental Empowerment in Women's Bodybu

Fitness Research Publishing

$14.73

Bodybuilders Desk Reference for Steroids, Supplements, and Enhancers: Covers a wide range of steroids, from Testosterone, Trenbolone, and Nandrolone, to supplements and other enhancers. B0CVVJWT5W Book Cover

Bodybuilders Desk Reference for Steroids, Supplements, and Enhancers: Covers a wide range of steroids, from Testosterone, Trenbolone, and Nandrolone, to supplements and other enhancers.

Fitness Research Publishing

$14.73

FST-7 Fascia Stretch Training: A Comprehensive Guide to Fascia Stretch Training B0CPPVHWBJ Book Cover

FST-7 Fascia Stretch Training: A Comprehensive Guide to Fascia Stretch Training

Fitness Research Publishing

$14.73

Train Like Mike Mentzer: Unleash Your Inner Champion With The Mentzer Method and High Intensity Training B0CPFS6TD6 Book Cover

Train Like Mike Mentzer: Unleash Your Inner Champion With The Mentzer Method and High Intensity Training

Fitness Research Publishing

$12.29 - $14.73

Mike & Arnold: High Intensity Training Versus High Volume Training: How the Schwarzenegger-Mentzer Rivalry Shaped Modern Bodybuilding B0CPCV1DW4 Book Cover

Mike & Arnold: High Intensity Training Versus High Volume Training: How the Schwarzenegger-Mentzer Rivalry Shaped Modern Bodybuilding

Fitness Research Publishing

$14.73

The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding: Includes Routines, Splits, Hypertrophy, Nutritional, Steroids Gide and Mental Resilience B0CQXJSXB9 Book Cover

The Bodybuilding Bible: Expert Strategies and Techniques for Effective Bodybuilding: Includes Routines, Splits, Hypertrophy, Nutritional, Steroids Gide and Mental Resilience

Fitness Research Publishing

$19.99

Resistance Training: Unlocking Your Full Physical Potential B0CS3NQ3W7 Book Cover

Resistance Training: Unlocking Your Full Physical Potential

Fitness Research Publishing

$14.73

Workout Splits for Bodybuilders: Navigating Through Full-Body, Upper/Lower, Bro, and Hybrid Workout Split B0CPWCKSJT Book Cover

Workout Splits for Bodybuilders: Navigating Through Full-Body, Upper/Lower, Bro, and Hybrid Workout Split

Fitness Research Publishing

$12.18

Mind and Muscle: Mastering the Mental Game of Bodybuilding: Strategies for Mental Toughness, Resilience, and Overcoming Challenges in the World of Competitive Bodybuilding B0CQX88GVD Book Cover

Mind and Muscle: Mastering the Mental Game of Bodybuilding: Strategies for Mental Toughness, Resilience, and Overcoming Challenges in the World of Competitive Bodybuilding

Fitness Research Publishing

$10.48

Protein Supplements for Vegans: Plant-Powered Protein: Navigating the Vegan Protein Sources, Supplements, and Sustainable Protein for Healthy Vegan Living B0CSG24DJY Book Cover

Protein Supplements for Vegans: Plant-Powered Protein: Navigating the Vegan Protein Sources, Supplements, and Sustainable Protein for Healthy Vegan Living

Fitness Research Publishing

$11.33

Matrix 21s Workout Guide for Bodybuilders: An all-encompassing fitness manual that revolutionizes traditional workout approaches. B0CPVMM9JM Book Cover

Matrix 21s Workout Guide for Bodybuilders: An all-encompassing fitness manual that revolutionizes traditional workout approaches.

Fitness Research Publishing

$13.03

Hypertrophy: The Science of Muscle Growth for Bodybuilders: Advanced Techniques, Nutritional Strategies, and Physiological Insights for Bodybuilding Success B0CQG13JJS Book Cover

Hypertrophy: The Science of Muscle Growth for Bodybuilders: Advanced Techniques, Nutritional Strategies, and Physiological Insights for Bodybuilding Success

Fitness Research Publishing

$11.33

The U12 Soccer Coaching Bible: Everything You Need to Know for Coaching U12 Soccer (Mastering the Pitch: Soccer Coaching Series) B0CTKK8DL3 Book Cover

The U12 Soccer Coaching Bible: Everything You Need to Know for Coaching U12 Soccer (Mastering the Pitch: Soccer Coaching Series)

Fitness Research Publishing

$11.33

Jay Cutler: Evolution of a Champion - Then and Now B0CQTL9767 Book Cover

Jay Cutler: Evolution of a Champion - Then and Now

Fitness Research Publishing

$12.18

Train Like Phil Heath: Mastering FST-7 for Peak Physique: Phil Heath's Bodybuilding and Training Approach, Mr. Olympia, Achievements, and the B0CPY7BFDW Book Cover

Train Like Phil Heath: Mastering FST-7 for Peak Physique: Phil Heath's Bodybuilding and Training Approach, Mr. Olympia, Achievements, and the

Fitness Research Publishing

$11.33

Train Like Big Ramy: Training Techniques, Nutrition Secrets, and the Inspirational Journey of Bodybuilding's Mr. Olympia, Big Ramy B0CQ84NM5N Book Cover

Train Like Big Ramy: Training Techniques, Nutrition Secrets, and the Inspirational Journey of Bodybuilding's Mr. Olympia, Big Ramy

Fitness Research Publishing

$14.73

Testosterone Therapy: Why You Should Not Do It B0CTKCP4V5 Book Cover

Testosterone Therapy: Why You Should Not Do It

Fitness Research Publishing

$10.48

Lauren Giraldo's 12-3-30 Workout Explained: Mastering the 12-3-30 Workout for Improved Health, Endurance, and Weight Loss B0CV17HYYF Book Cover

Lauren Giraldo's 12-3-30 Workout Explained: Mastering the 12-3-30 Workout for Improved Health, Endurance, and Weight Loss

Fitness Research Publishing

$14.73

Goal by Goal: The Rise of the U.S. Women's National Soccer Team (USWNT) B0CV5XLWN2 Book Cover

Goal by Goal: The Rise of the U.S. Women's National Soccer Team (USWNT)

Fitness Research Publishing

$11.33

German Volume Training 10x10 Workout: Mastering the 10x10 Workout for Unprecedented Muscle Growth (The Bodybuilding Library) B0CVTJ6HHN Book Cover

German Volume Training 10x10 Workout: Mastering the 10x10 Workout for Unprecedented Muscle Growth (The Bodybuilding Library)

Fitness Research Publishing

$14.73

PHAT Gains: Power Hypertrophy Adaptive Training: The Bodybuilder's Guide to Mastering Power and Aesthetics with Adaptive Training B0CW1B6JHQ Book Cover

PHAT Gains: Power Hypertrophy Adaptive Training: The Bodybuilder's Guide to Mastering Power and Aesthetics with Adaptive Training

Fitness Research Publishing

$14.73

100 Biohacks for Optimal Health and Wellness B0CQVPRHVV Book Cover

100 Biohacks for Optimal Health and Wellness

Fitness Research Publishing

$10.48

Cross Country Skiing: An Introduction to Essential Techniques, Gear, and Tips for Beginner Cross-Country B0CST9FQ5T Book Cover

Cross Country Skiing: An Introduction to Essential Techniques, Gear, and Tips for Beginner Cross-Country

Fitness Research Publishing

$10.48

Vegan Protein for Bodybuilders: Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan B0CVQFCWB4 Book Cover

Vegan Protein for Bodybuilders: Strategies for Plant-Based Nutrition, Protein-Rich Vegan Recipes, and Effective Workout Routines for the Modern Vegan

Fitness Research Publishing

$13.88

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